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Nutrition Program

This program is a fully customized coaching experience designed to help you fuel your body with purpose - whether you’re chasing peak performance, fat loss, or simply healthier habits. With expert guidance, accountability, and science-backed strategies, this program meets you where you are and builds a plan that works for your life. No fads, no extremes - just sustainable progress.

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What's Included?

  • 1-on-1 coaching with consistent accountability

  • Personalized nutrition strategy based on your goals

  • Performance-focused nutrition for athletes

  • Education on fueling, metabolism, and long-term health

  • Sustainable fat loss and/or lean muscle gain strategies

  • Habit-building and behavior change coaching

  • No crash diets, cleanses, or unsustainable restrictions

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Who is it designed for?

  • Athletes looking to enhance performance, recovery, and body composition

  • Adults who want to make healthier choices without extreme dieting

  • Indivudals struggling with weight loss or plateaus

  • People who feel overwhelmed and don’t know where to start

  • Busy individuals who need structure, clarity, and accountability

  • Anyone looking to build sustainable, long-term habits

Tier 1 - $349

Designed for individuals who already have a solid nutrition foundation but want to take things to the next level. This tier focuses on refining approach, optimizing performance, and dialing in the details that make a difference. With bi-weekly meetings across 8 weeks, you’ll shapen habits without overhauling your routine.

Tier 2 - $599

Perfect for those who have seen some success in the past but need help getting back on track - or athletes struggling with consistency. This tier emphasizes structure, habit development, and rebuilding momentum through weekly meetings across 8 weeks.

Tier 3 - $999

This is your starting point if you’re ready for real change but aren’t sure where to begin. With more frequent accountability and support, this tier is built for those who want a complete reset. Whether your goal is fat loss, strength building, or improving overall health, this will help you create a strong foundation with guidance through every step. Includes weekly meetings for 12 weeks plus extra check-ins

Contact Kelsey

For more information on how to get started, fill out this Google form and e-mail Kelsey Scannevin at kelsey.scannevin@coastalortho.com today!

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