Massage Therapy is a technique used world wide to promote faster healing within an individuals body. With overuse, repetitive motion, or after an injury muscle fibers can tighten causing pain or weakness in all areas in your body.
Massage Therapy techniques are used to stretch connective tissue, break down adhesion’s and improve circulation to help the body rebuild itself by eliminating stiffness, increasing tissue repair and increasing the range of motion within the muscle.
Massage Therapy can offer a wide variety of health benefits that can
Reduce pain and stiffness
Improve blood circulation
Reduce emotional and physical stress
Reduce pain and swelling due to injuries
Promote faster healing of soft tissue injuries including pulled muscles and sprained ligaments
Increase flexibility and posture