SMALL GROUP TRAINING

Small Group Personal Training gives you all the benefits of personal training but in an interactive, cost effective, small group setting of max 6 people. Small Group Personal Training attacks the goals, strengths and weaknesses of an individual, will teach you the proper lifting techniques for all major movement patterns (push, pull, squat, hinge, core, carry) and each session will end with a tough yet fun finisher that will enhance your fat burning ability and get you stronger. 

INTERESTED IN SMALL GROUP TRAINING

Please fill out the form below and a coach will be in contact within 24 hours
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What are your goals?